Do you ever look at someone and wonder, what is going on inside their head?

If you do, you’re like Joy, one of the five emotions in Riley’s head in the movie ‘Inside Out’. When the 11-year old Riley is uprooted from her Midwest life and moved to San Francisco, her emotions – Joy, Fear, Anger, Disgust and Sadness – conflict on how best to navigate the move. The storyline is based on a common experience but the movie is filled with brilliant insights into how our emotions work.Inside Out characters

Riley’s emotions, led by Joy most of the time, are in charge of creating glowing little memory balls which are stored in the control suite each day and then, when Riley goes to sleep, dispatched off to be stored with all the other long-term memories. This infinite memory-ball library is situated in a huge landscape, which includes vast identity islands symbolising various aspects of her personality: honesty, love of family, etc. There is a feelgood factor in how the movie portrays the values of honesty and of family life.

When Riley moves house and starts experiencing all of the emotions which go along with that, Joy struggles to maintain control. Indeed, Joy and Sadness both find themselves locked out of the command centre for a while – Riley suffers from depression. Fear, Disgust and Anger are in control and Riley is miserable. As Joy and Sadness make their way back, through a roller coaster of events which involve trying to catch the train of thought, it becomes clear that Joy and Sadness are both necessary to Riley’s wellbeing. Sadness cannot be confined to the circle which Joy had made for her; she is actually vital to Riley as she processes all of her emotional reactions to the move.

Nestled throughout the clever universe that “Inside Out” creates are big ideas about how various emotions drive our identity. For every sight gag that makes kids chuckle, there’s an eye-opening meditation for adults – and that’s just what Docter and his frequent producer, Jonas Rivera, intended. (Huffington Post).

If you have ever looked at someone and wondered, ‘What is going on inside their head?’, you will really enjoy this movie. You can watch the trailer here.

Some unforgettable quotes:

Crying helps me slow down and obsess over the weight of life’s problems (Sadness).

Congratulations San Francisco, you’ve ruined pizza! First the Hawaiians, and now YOU! (Anger).

All right! We did not die today, I call that an unqualified success (Fear).

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2 thoughts on “Do you ever look at someone and wonder, what is going on inside their head?

  1. I loved this movie. People laughed at me when I said I was going to see it. They said it was for children. I think it’ll teach adults a lot more than they realise. It gives physical form to our emotions. One of the biggest lessons it taught me was that it’s ok to really feel the emotion of sadness instead of struggling to hold on to joy. Emotions are temporary. They pass. That’s why I loved this movie. Great article.

    • Absolutely, Kellie! Some of the kids around us were bored, others were taking it all in. I really appreciated the lesson about the necessity of sadness too. In fact, all of our emotions serve a purpose. Thanks for your comment.

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